Cervical osteochondrosis, symptoms, home treatment

Today, a question such as cervical osteochondosis, symptoms, home treatment excite many inhabitants.This is due to the fact that not only the elderly, but also young people suffer from this disease.

The main reasons for the occurrence of the disease include: a sedentary lifestyle, the work processes associated with a prolonged conclusion on the computer, as well as a lack of nutrients, origin and vitamins.I would like to note that children often suffer from this pathology.

How to determine cervical osteochondrosis

I would like to attract the attention of people who asked themselves how to determine cervical osteochondosis that this disease is generally characterized by several signs which will be listed below.

First of all, the disease manifests itself by frequent stunning, which are associated with the development of vertebral artery syndrome.There are also many patients with a disease such as cervical osteochondrosis, symptoms, home treatment that is effective, complain of headaches similar to migraine.Often these symptoms are not eliminated even with the use of fairly strong pain relievers.

Another characteristic of the speaker on the disease is the appearance of white spots and "flies" before the eyes, which is also accompanied by a headache.Often people can determine the presence of an illness when pain occurs when lifting weights or making sudden movements.

We pay attention to the fact that in the first sign, you must turn to a specialist to examine and make a precise diagnosis.After that, complete treatment is prescribed, which implies both drugs and popular remedies.

Is it possible to heat cervical osteochondosis?

Responding to the question of whether it is possible to warm the area affected by the disease, I would like to notice that heating will give a temporary effect to mitigate the patient's condition.However, by widening ships in the heating area, swelling can increase, which will worsen the clinical picture, including pain.

Although it is impossible to warm the neck area, it can nevertheless be wrapped in a hot natural wool scarf or a thin cover, which will protect the problematic part of the body of hypothermia, especially during the cold season.In addition to warming, this will also help remove spasm from muscle tissue, due to which pain syndrome will decrease.

Note that the occurrence of any symptom of osteochondrosis of the cervical column indicates a serious disorder in the body and the presence of an inflammatory process.For this reason, you must immediately consult a doctor who may prescribe the most effective complete treatment taking into account the patient's condition and the degree of development of the disease.Today, folk remedies to treat this disease can be used at home in combination with drug treatment.

Compress for cervical osteochondosis

Such an effective treatment method as compresses for cervical osteochondosis is an effective result that helps get rid of the disease as soon as possible.However, we pay particular attention to the fact that the symptoms of cervical osteochondosis at home should be combined with drug treatment.This will not only slow down destructive processes, but will also eliminate pain.

We offer several compression options:

• The algorithm of the method which involves therapeutic compresses is quite simple - it is necessary to apply a heating composition on the painful stain, which should be gradually rubbed in the skin.A cabbage leaf, colors and leafs of lilacs, burdensions, sage or mint can be applied to the composition above to the composition.The compress is fixed with a bandage or a hot ball.
• A good result is a compress made up of a mixture, which includes potatoes and finely grated honey (the ratio of components 1: 1).Such a compress must be performed once a week.
• Another compress recipe that has shown its effectiveness implies the use of ointments from hoped cones carefully molded with pork fat.To prepare the ointment, the ingredients are mixed equally.

Massage of cervical osteochondosis, is it worth doing?

For people who are interested in a subject such as - Massage of cervical osteochondosis, whether it is worth, we will reply that the implementation of such a procedure allows us to eliminate not only pain, but also to strengthen the muscles.

As a rule, massage involves a massage directly by the cervical region and the SO necklace area (up to the fourth vertebra).We offer to familiarize ourselves with the massage technique.

With osteochondrosis in the cervical region, the massage procedure is carried out in several positions: the patient must go to bed on his stomach or sit at a special table.The muscles must be in a relaxed state.

• As a rule, they start the massage procedure with frame movements in the neck area.
• After the race technique, there is a turn of "compression", which affects the deeper layers of the dermis.
• The next stage of the massage is the friction, which prepares muscle tissue for more intense and deep effects.
• And the last step in massage is the kneading and vibration methods.

Gymnastics for cervical osteochondosis

Therapeutic gymnastics for cervical osteochondosis is one of the important stages of the treatment of this disease.It helps improve patient condition and reduce pain syndrome.In addition, regular classes can strengthen muscles, improve blood circulation, relieve muscle spasms.

It is very important that all exercises are selected as properly as possible and exclusively a specialist can help you.The properly selected complex and its regular implementation are a guarantee to get rid of many symptoms characteristic of the disease: dizziness, headache.

As a rule, a set of exercises is selected taking into account the data obtained during the patient exam.The specialist will calculate the necessary load and also recommend the most effective exercises that can be done at home or at work.

There is also a universal set of exercises that will be written below.In other words, anyone can perform such a gymnastics.Nevertheless, it should not be forgotten that serious loads should not be used, as this can worsen the disease and harm the spine.

Home exercises

We offer a medical complex - exercises at home.

The approximate exercise set includes:

1. Warm- For that, even ordinary walking on site is suitable.When the hand must be relaxed, the shoulders are slightly lowered.The duration of the warm -up is 3 to 5 minutes.
2. Muscle relaxation- To execute, you must get up straight.The hands should be lowered.Performance implies the fist CLENCH for a few seconds (at least 30 seconds).After that, you should relax your hands by simultaneously carrying out swinging movements with them.
3. Side inclinations of the head.This exercise can be done both seated and standing.The performance implies the tilt of the head on the side a few seconds before the feeling of the feeling of muscle stretch (10-15 seconds).It is carried out with maximum caution, the appearance of pain cannot be authorized.
4. Turns the head on the sides.This exercise, like the previous one, is carried out in a sitting or standing position.To execute, it is necessary to tilt your head to touch the chin cavity chin.Then turn your head in one direction, then with the other with a delay between the turns of 3 to 5 seconds.Such an exercise is repeated 5 to 7 times.